Here is how I get really specific about my measurable goals that will support me in following through with the intention to leave the office by 5 PM?BE [...] In order to do that, I might determine that I need to be more productive at work. Jot down your three most important goals or areas of focus, and then underneath each goal write a description of the results you intend to achieve. · I intend to give 10% of my earnings to charity. Keep them short and simple. Brain studies show that we actually cannot multi-task.
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