5. 1. Procrastination Transformation ? Procrastination Consultation ? Focus on only the most significant areas first, and the rest will come. Procrastination Alienation ? Recognize that you?re not alone, and are, in fact, in excellent company. Are you really procrastinating, or are you simply focusing on other priorities? 9. The Top Ten Ways to Stop Procrastinating This, combined with a simple procrastination meditation, will get you back on track quickly and easily. Do you have a procrastination reputation? Are you in procrastination isolation so nobody will know what you?re not doing? What is your procrastination costing you? If you hang out with people who coax you to procrastinate, it?s time to start surrounding yourself with better examples. Procrastination Exaggeration ? Awareness and acceptance that these are your current patterns is [...] All you need to do is keep starting, and finishing will take care of itself. Procrastination Exploration ? 8. nothing helps you achieve more easily than knowing all the steps you need to take, having a plan to take them, scheduling that plan into your calendar, creating incentives to make following through more attractive (and consequences to make it less attractive!), and putting some accountability supports into place. Talk with friends about how they overcame procrastination. Procrastination Temptation ? Buddy with them on their own projects, holding each other accountable to get things done. 10.
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